My Work Out Playlist

Hey Everyone, Happy Monday! It was such a nice weekend in NYC. It was sunny and beautiful both Saturday and Sunday so I was finally able to take advantage of the deck in my apartment building and get some sun. I ended the weekend with a great yoga class that helped me get focused for the work week and helped me sweat out all vodka sodas I drank Friday & Saturday night :)

Most of you know me, but if you do not, here is a fun fact: I Love Music. I can't run, walk to work or do errands with out my i pod. So, as you might guess, I have a lot of music on my computer. Even with so many artists it is hard to create the motivating playlist that you need. So in order to help you I thought I would share one of my many play lists for you. This is 2 hours and 28 minutes of great music. Obviously your work outs might range from thirty minutes to over an hour so this list can be used any way you would like. I always feel that music is a better source to help the body push itself over watching television because it helps you get into your OWN zone and not the Access Hollywood zone. If you like this play list I am happy to create others for you! Hope you enjoy!

By the way, if the playlist show up too small on your computer you can just click it and it will show up in a larger screen :)